Here is my favourite bulletproof coffee recipe! Plus, I talk about the benefits of bulletproof coffee and why you might want to include it on your keto diet or intermittent fasting routine. Bulletproof coffee does not raise insulin and can help to extend your fasting window when fasting. πππππ π§π’ π₯πππ π π’π₯π β
Blender https://healthcoachkait.com/ninja-foodi-cold-and-hot-blender
Australian brands
MCT oil https://www.melrosehealth.com.au/ins-and-outs-of-products/items/melrose-mct
Collagen powder (10% off: KAIT10) https://nutraviva.com.au/collections/premium-collagen-hydrolysate/products/collagen-hydrolysate-450g?ref=healthcoachkait
Ghee (10% off: KAIT10) https://www.cellsquared.com.au/shop/organic-grass-fed-ghee?aff=2
Worldwide brands
MCT oil https://bulletproof.fdf2.net/9mNyy
MCT oil powder (15% off: HCK15) https://hckait.com/mctpowder
Collagen powder (15% off: HCK15) https://hckait.com/equipcollagen
Ghee https://amzn.to/344RlmA
Where I get my music π https://hckait.com/epidemicsound
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0:00 Intro
1:38 What is bulletproof coffee?
2:06 Original bulletproof coffee recipe
2:26 Other ingredients
4:08 Making bulletproof coffee
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Pressure cooker bone broth recipe
Insulin resistance meal plan
Intermittent fasting for beginners
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Insulin Resistance Masterclass + Meal Plan
https://hckait.com/IRmasterclass
Other programs
https://hckait.com/coaching
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BEEF LIVER CAPSULES
10% off: KAIT10 http://hckait.com/grasslandnutrition
COLLAGEN POWDER
10% off: HCK10 https://hckait.com/nutracollagen
REAL SALT
15% off: KAIT15 https://amzn.to/4bgF1C7
BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 https://hckait.com/boncharge
RED LIGHT DEVICE
15% off: HCK15 https://hckait.com/rlt
KRILL OIL
15% off: HCK15 https://hckait.com/krill
BONE BROTH
10% off: KAIT https://hckait.com/kettleandfire
ELECTROLYTES
15% off: KAIT15 https://hckait.com/sodiielectrolytes
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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#bulletproofcoffee #ketocoffee #ketodiet