Refresher Calorie Comparison‼️
A couple ingredient swaps gets you the refresher of your dreams without sacrificing precious results 💪🫡
🔥Macros For This Drink:
~ 28 Calories
~ 7g Carbs
~ 0g Fat
~ 0g protein
Macros For Starbucks Refresher:
-100 Calories
-23g Carbs
-0g Fat
-0g Protein
(Math doesn’t add up, this is straight from Starbucks website. Don’t know the real truth)
Ingredients (per ~1 pint, ~16 ounces)
✅ – 6 fl oz Unsweetened Green Tea
✅ – 10fl oz Diet Cranberry juice
✅ – 1/4-1/2 of a lemon (Juiced)
✅ – 40g Strawberries (Juiced)
✅ – 5-10g Additional Chopped Strawberries
✅ – 5-10g Sweetener
Honestly, you can just eyeball the amounts if you want to depending on what flavor profile you want. It won’t change the nutrition much either way.
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#proteincoffee #healthystarbucks #lowcalorierefresher #lowcaloriedrink #healthypinkdrink #healthyrefresher #starbucksrefresher