Hindi madali magpa-PAYAT! Pero kung ganito kasarap ang mga pagkain siguradong paPAYAT ka ng MASAYA! โค๏ธ๐ค
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Keto Waffle Ingredients:
2 TBSP APC (All Purpose Cream)
1 TBSP Almond Flour or you can use 1 TBSP Coconut Flour
1 Med Egg
1 Packet of Stevia (Optional)
1/4 tsp Baking Powder
Macros per Keto Waffle (using Almond Flour) :
Net Carbs = 1.8 g ; Protein = 4.5 g ; Fats = 5.1
Macros per Keto Waffle (using Coconut Flour) :
Net Carbs = 2.7 g ; Protein = 4.3 g ; Fats = 4.6.2 9
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Keto Philippines
LCIF
Low Carb
Intermittent Fasting
Paano Pumayat
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Deeโค๏ธ
IMPORTANT: The content in this video is not intended as a substitute for the medical advice of a primary physician. Please regularly consult with your physician in matters relating to your health, particularly with respect to any symptoms that may require diagnosis or immediate medical attention. Due to the variance of individualsโ lifestyles and bodies, the methods elaborated on in this video are not guaranteed to produce your desired result; therefore, the author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the following health strategies.